



past life regression





Discover the journey of your soul


15 E. Miner Street, Arlington Heights
847-749-3922

Karen Ziemek
Certified in PLR with lineage to the Edgar Casey Foundation


What is Past Life Regression?
Past Life Regression (PLR) is a gentle form of hypnotherapy which takes an individual back through time to their previous lives or incarnations by accessing memories and experiences that are normally hidden in their subconscious mind. Life today is so busy and so ‘noisy’ that these memories are usually concealed beneath the noise of everyday thoughts. A PLR session guides you out of the noise and into a deeply quiet and peaceful state where it’s far easier to locate the memories held in your subconscious mind.



Frequently Asked Questions
Who should have a past life regression?
Everyone! Here are some examples of ideas to explore and/or bring healing:






What if I don’t meditate, or meditate regularly?
No problem, the key is to have the ability to relax and surrender to the process. You will be guided into a relaxed, light hypnotic state, you are fully aware of all that is happening. People who meditate may be able to relax more quickly.

What should I expect when I walk in new expansion?
Peace & Quiet: You’ll enter in the Holistic Center, walk thru a large open and inviting space where meditations are held as well as other class offerings. The back portion of the space has a divided wall, where you will relax on a meditation table, or zero-gravity chair.




How do I prepare for a past life regression?
As with any spiritual work, it is requested that you refrain from alcohol or recreational drugs for 24-48 hours prior to your scheduled session.
If you would like to record your session, please download a “Voice Memo” application to your phone.

How long are the sessions?
The total session is about two-hours. This includes the interview, regression, closing, and recap.



What. to Expect

during a PLR session
IntervIew
The initial 15-30 minutes are dedicated to interviewing you to get ready for the PLR, clarifying the focus question for precise wording, and addressing any additional inquiries you might have.
Get comfortable
You’ll lay on a table, or in a zero-gravity chair, and focus on getting comfortable and relaxing.
connecting to your senses
With eyes closed, I’ll guide you along helping you clear your mind of busy day chatter, and get in touch with your senses to fully experience the regression. Guiding with visualizations, step by step you’ll begin to see, sense and feel.
Intention for the session
The focus question you want to concentrate on becomes intertwined as we begin in the first life that will shed light on the answer to that question.


Safety
The experience may feel real, but rest assured you are completely safe at all times. You will be prompted with questions while exploring past lives to help lead to the answers you seek. I will follow you on your journey clairvoyantly.
Answers & Healing
Depending on the focus of the regression, there may be opportunities to bring Healing to the Past, providing an emotional or a physical release. I often give Reiki as support and comfort during the session.


Testimonials
“I recently had the incredible opportunity to undergo my first past life regression session with Karen. The experience was truly enlightening, as it provided me with profound insights and answers to the questions that have been lingering in my current life. Karen's expertise and guidance made this journey into my past life an unforgettable and transformative experience.”
—Anthony C.

“PLRs are thought provoking and conscious-opening. Your experience will be dependent on the question you ask going into it. “What lives had my best loves?” Provided me with a joyful experience while “What past lives are preventing me from advancing spiritually?” raised a more contemplative experience afterwards.
Karen is a very gentle mediator and helped walk me through my past lives empathetically and created a safe space for me to explore. I had no sense of time while I was doing it, I went in while it was light out and came out and the room was dark and I was next to a window. Highly recommend her services to anyone looking!
Also highly recommend exploring this realm of consciousness and transcendence. May be difficult to work through, in the days following but will give you a deeper understanding of what makes you, uniquely you!”

—Marina A.

“I am the type of person that struggles to be completely relaxed. I need a quiet space, soft voice and also guided meditation. I’m happy to say I’ve received all of those things while under Karen’s hypnosis. One of the most vivid regressions involved being in a forestry area with a log cabin. At the beginning, I was really focused on chopping wood and felt stuck. I knew I was a man and the time period was “known” as the late 1800s specifically around the Oregon Trail period. Karen helped guide me to the answer of my question in that lifetime which was “who have I met in this lifetime that is from previous lifetimes”. She guided me to go into the cabin. I found a friend I had in my current life as a wife in my previous (relationship). She had the same bubbly personality which is really funny. At some point Karen asked what my name was and I saw “Stoker” written in my mind's eye. On the walls there were tons of pictures of family. And we were excitedly planning to take the trail to California to meet up with a son of ours. It was a really great regression and helped me understand the connections in this lifetime could be just as similar as past connections especially when it came to personality. Another lifetime with that same question was about the revolutionary war or similar in that time frame. I knew it was the colonial era. My army I was fighting in, we wore blue coats either the buttons and triangle hats. We were battling the red coats, lots of smoke and cannons. Karen asked if I knew my name and the name General Perry came to mind. Karen asked if I recognized anyone and then as she was asking, a friend from this lifetime came running past calling me a general and we should retreat to higher ground up the hill. For whatever reason, my legs weren’t moving at that time but I was standing. I looked forward as the red coats army was closing in and saw that the opposing general was someone I also recognized coming to kill me. She guided me out of the regression into consciousness and I was grateful for the experience. Also grateful to tell the others that I knew how I saw them in previous lifetimes. Karen has a great voice and pays great attention to the pacing of the regression. She’s definitely someone I would go back and receive more regressions from.”


—Sam S.

About Me

Karen Ziemek, is a Certified Past Life Regressionist, with lineage to the Edgar Cayce Foundation. Karen has been on her spiritual journey for 17 years. She’s a Reiki Master (Usui), Craniosacral practitioner (Upledger), and Certified Akashic Records consultant.
Her passion is helping others on their healing journey, while integrating various modalities.
Karen creates a safe and supportive environment where clients can comfortably explore their past lives. She utilizes gentle hypnotherapy to facilitate access to past life memories and experiences, to bring healing and understanding to current life challenges.



Find Out More
And set up an appointment today!

15 E. Miner Street, Arlington Heights
847-749-3922


